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Can You Refrigerate Kiwi Fruit?

Do you crave the sweet and tangy burst of flavor from this fuzzy green fruit? Well, get ready to take your love for kiwis to the next level because we have some exciting news for you. Did you know that refrigerating kiwi fruit can actually enhance its taste and prolong its shelf life?

Not only is this exotic fruit delicious, but it also has some surprising benefits when it comes to chilling out in the fridge. Intrigued?

Can you refrigerate kiwi fruit?

Yes, you can refrigerate kiwi fruit. The length of time depends on the ripeness of the kiwi:

  • Unripe: Can last for a month or longer in the fridge. Store unripe kiwis on a kitchen counter at room temperature and away from direct sunlight.
  • Ripe: Lasts five to ten days in refrigeration. To store, put them in a perforated plastic bag or loosely wrap them in a plastic produce bag and place them in the crisper drawer. Avoid stacking anything on top of them, as they can get easily squashed.
  • Very firm: Can be kept in the refrigerator for up to one month. Cut kiwi will only last about 3 days.

Refrigeration slows down the ripening process, which helps keep kiwis longer.

So, next time you reach for that juicy kiwi, consider giving it a cool place to hang out. Trust us, your taste buds will thank you. Keep reading as we dive deeper into how refrigerating kiwi fruit can elevate your love for this little green gem.

Best ways to store kiwi

Kiwi is a delicate fruit that requires proper storage to maintain its freshness and safety for consumption. Here are the best ways to store kiwi:

  • At room temperature: Kiwi can be stored at room temperature until it ripens. It’s essential to keep it away from direct sunlight and in a cool, dry place. To hasten the ripening process, you can place kiwi with other fruits like bananas, apples, or pears.
  • In the fridge: Once kiwi is ripe, it should be refrigerated in the coldest part of the fridge, preferably in a crisper drawer. This will prolong its shelf life and keep it fresh for up to a week.
  • Freezing: Kiwi can also be frozen for long-term storage. Whether whole or sliced, place them in freezer bags and store them in the freezer. Although they may become mushy when thawed, frozen kiwi is still suitable for smoothies or desserts.
  • Drying: Another way to preserve kiwi is by drying it. After slicing the kiwi, pat them dry with paper towels and store them in an airtight container. Dried kiwi has a chewy texture and an intensified flavor.

To ensure that your kiwi stays fresh and safe to eat, here are some additional tips:

  • Store kiwi away from ethylene-producing fruits like apples and pears.
  • Cut pieces of kiwi should be kept in an airtight container.
  • Unripe kiwi can last up to 4 weeks in the fridge, while ripe kiwi should be consumed within 5-7 days.
  • Frozen kiwi can last throughout the year but may become mushy when thawed.
  • To quickly ripen kiwi, place it with a ripe banana or pear in a bag for 2 days.
  • Spoiled kiwi will exhibit visible signs of decay, such as slime, limpness, moisture, or fuzzy mold. If this is the case, it is best to dispose of it correctly to avoid food poisoning.
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Can you refrigerate kiwi?

Absolutely. In fact, there are numerous advantages to refrigerating this delicious fruit.

First and foremost, refrigeration effectively slows down the ripening process of kiwi, which in turn prolongs its shelf life. As a climacteric fruit, kiwi continues to ripen after being picked, but by storing it in the fridge, you can delay this process.

Moreover, refrigeration helps to maintain the firm texture of kiwi. When left at room temperature, kiwi can become soft and mushy over time, which may not be desirable for some people.

In addition to these benefits, refrigeration also preserves the nutritional value of kiwi. This fruit is packed with essential nutrients like vitamin C, folate, and potassium, which can degrade quickly when stored at room temperature. Keeping kiwi in the fridge helps to retain these vital nutrients.

Lastly, refrigeration is an effective way to prevent harmful bacteria from growing on the surface of kiwi. By storing it in the fridge, you can significantly reduce the risk of contracting foodborne illnesses caused by bacteria.

How to store kiwi after cutting

For the best quality and safety when storing cut kiwi, follow these simple steps:

  • Thoroughly rinse the kiwi under running water and remove the skin.
  • Cut the kiwi into small pieces and place them in either an airtight container or a perforated plastic bag. This will prevent the kiwi from drying out and allow for proper air circulation.
  • Keep the cut kiwi separate from other fruits that release ethylene gas, such as apples and bananas. This gas can accelerate the ripening process and cause the kiwi to spoil more quickly.
  • Store the container of cut kiwi in the designated crisper drawer of your refrigerator, which is typically set to a temperature between 32°F (0°C) and 40°F (4°C). This will help maintain the freshness of the kiwi while also preventing it from freezing.

With these steps in mind, you can store cut kiwi in the refrigerator for up to 5-7 days. It’s important to note that ripe kiwi should be consumed within this time frame, as it may become mushy and less flavorful if stored for longer.

If you need to store cut kiwi for extended periods, consider freezing it. Frozen cut kiwi can remain fresh for up to 6-8 months with proper storage. To freeze cut kiwi, follow these steps:

  • Thoroughly wash, peel, and slice the kiwi into desired sizes.
  • Arrange the slices in a single layer on a baking sheet lined with parchment paper.
  • Place the baking sheet in the freezer for approximately 2 hours until the kiwi slices are completely frozen.
  • Transfer the frozen slices into an airtight container or freezer bag and return them to the freezer.
  • When ready to use the frozen kiwi, simply remove the desired amount and let it thaw at room temperature for about 30 minutes. The thawed kiwi can be used in smoothies, baked goods, or enjoyed as a frozen snack.

Disadvantages of freezing kiwi

While freezing kiwi is a convenient method for preserving its freshness and nutritional value, there are some potential downsides to consider.

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These include changes in texture and flavor, as well as the risk of losing some of its nutritional benefits.

Textural Changes:

One of the main disadvantages of freezing kiwi is that it can lead to changes in texture.

When thawed, frozen kiwi will become softer, making it less enjoyable to eat on its own. This can also impact the texture of dishes that include frozen kiwi as an ingredient, such as smoothies or sorbet.

Altered Flavor:

Aside from changes in texture, freezing kiwi can also affect its flavor. The fruit may become slightly more tart and lose some of its natural sweetness when frozen.

This can be particularly noticeable when the kiwi is consumed on its own, but may not be as noticeable when used in recipes with other ingredients.

Loss of Nutritional Value:

Another potential drawback of freezing kiwi is the possibility of losing some of its nutritional benefits.

While most vitamins and minerals will still be retained, some nutrients may be diminished during the freezing process.

This is why it is important to properly prepare and store kiwi before freezing in order to minimize nutrient loss.

Fresh Kiwi Frozen Kiwi
Texture Firm and crisp Softer and mushier
Flavor Sweet and tangy Slightly more tart
Nutritional Value Retains most nutrients May lose some nutrients during freezing process

Minimizing Disadvantages:

While there are some potential downsides to freezing kiwi, they can be minimized by taking proper precautions. For instance, make sure to properly prepare the fruit before freezing by removing the skin and slicing it into smaller pieces.

This will help maintain the texture and flavor of the fruit when it is thawed.

Creative Recipes:

Another way to reduce the drawbacks of freezing kiwi is to use creative recipes that incorporate frozen kiwi. For example, adding frozen kiwi to smoothies or using it to make sorbet can mask any changes in texture or flavor.

Frozen kiwi can also be used in cocktails or incorporated into everyday meals and snacks, providing a delicious and nutritious addition to your diet.

How to tell when kiwi is going bad

Kiwis are a delicious and nutritious fruit that can be enjoyed throughout the year. However, just like any other fruit, they are prone to spoilage if not handled and stored correctly.

Here are the indicators that suggest a kiwi is not suitable for consumption and should be refrigerated:

Altered texture

When a kiwi starts to go bad, its texture will change, becoming soft, mushy, or even oozing.

This is a clear indication that the fruit is no longer at its peak and should not be consumed.

Unpleasant smell

Instead of its usual citrusy aroma, a spoiled kiwi will have a sour or unpleasant odor.

This is a sign that harmful bacteria have begun to grow on the fruit.

Dark spots

Can You Refrigerate Kiwi Fruit-2

Dark spots on the skin or flesh of a kiwi are another red flag that it has gone bad.

This could be due to mold or rotting, making the fruit unfit for consumption.


Visible mold on the skin or flesh of a kiwi indicates that it should be thrown away immediately as it can cause food poisoning.

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Brown or slimy flesh

Kiwis with brown or slimy flesh are starting to decay and should not be eaten.

Unpleasant smell

If a kiwi gives off an unpleasant odor, it is a clear sign that it has gone bad and should not be consumed.

If you detect any of these signs, it is crucial to refrigerate the kiwi immediately to slow down the spoilage process. It is best to consume kiwis before they show any signs of spoilage to ensure maximum freshness and flavor.

To extend the shelf life of kiwis, they should be stored in the refrigerator instead of at room temperature. Unripe kiwis can gradually ripen at room temperature before being refrigerated, but ripe ones should be consumed within 5-7 days. Overripe kiwis should be consumed immediately or discarded as refrigerating them will not reverse the damage.

Also Read: Do Egg Whites Expire?


In conclusion, refrigerating kiwi fruit is not only safe, but it also offers a multitude of benefits that can enhance your love for this exotic fruit.

By slowing down the ripening process and maintaining its firm texture, refrigeration intensifies the sweetness and tanginess of kiwi, resulting in a more satisfying flavor profile with every bite. Properly storing kiwis in the fridge also prevents them from becoming too soft or mushy, allowing you to fully enjoy this delectable treat.

Furthermore, chilled kiwis add a refreshing twist to smoothies, salads, and even cocktails – making them a versatile addition to any meal. And with the right techniques, you can extend the shelf life of your kiwis up to 3 months.